W1S2

Week 1, Session 2
1 minute run; 2 minutes walk to repeat 9 times = 27 minutes


I was supposed to run with my 9-year-old nephew since I thought 27 mins of 1 & 2s aren't so bad for a kid..but I changed my mind at the last minute cos I thought well, he might be sore tomorrow and not be able to go to school. He was disappointed. (._ .) awww it was for his own good. maybe next time. I'll drag him along when I see another session that can be good for him.  I should bring Cookie along as well.  She needs exercise.

anyway, as usual, I had a battle with my will again.  Should I go tonight or leave it for tomorrow? To go or not to go...that is the question (=,=) Good thing I read a chapter about how to overcome something like this and eventually kick your butt out to run yesterday while having my hair permed trololol so I did it and it worked!!!

also, receiving this in the mail awhile ago:

..got me really excited!!! I immediately ripped the audio and uploaded it to my players.  I had Superstar and I Don't know blasting my eardrums a while ago =D  The songs are really good for running =D along with Hu-Hu-Hu-Hu-rricane Venus! LOL 

Anyway, I sweat a ton more a while ago. I was literally dripping wet!! It wasn't a nice sight.. well, i never am anyway haha even my niece noticed.  She was like: *laughing* "Si Tita, pawis na pawis" *laughs some more* (Auntie has too much sweat!) "OTL I normally sweat a lot but it was just too much a while ago...I dunno why.  Number of rounds were less than the previous one but it just seems like this session was harder than the last.  I was dragging my feet during the last 15 seconds of each running minute. *sigh*

Also, I kept on hitting the back/search buttons of my phone, hence the timer kept on restarting trolololol As I rely on the timer as to the number of rounds.. when it restarts, I'm totally lost. xD I may have ran a round less or an additional round more. orz

Next session is planned on Wednesday - Ayala Triangle grounds while waiting for 7pm.  Hope I won't have another battle with my will then D= *sigh*

My cousin, Jay, invited me to a run on Sunday.  Normally, I wouldn't accept since I have one scheduled the week after.  But it was a run for a worthy cause so I thought why not?  It's a 4km Rehab Fun Run organized by VMMC for the National Disability Prevention and Rehabilitation Week. No fancy freebies except for the singlet.  Since this will be a kilometer less than the usual runs I do, I'll treat this run as one session of week two =D naks! as if...............